Happiness Revealed...
You think today is just another day in your life, but it is not just another day.
It is the one day that is given to you, today.
It is given to you.
It is a gift that is given to you, right now.
It is the only gift that you have right now and the only appropriate response is gratefulness.
If you do not else but cultivate a response of gratitude throughout this day to the great gift that this unique day is, that will be enough.
As you learn to respond as if it was the first day of your life and the very last day, then you will have spent this day, very well.
Happiness Revealed.
Not sure I agree with the title. One can be in awe and wonder without being happy. In fact in the worst of Moments, understanding that even in those terrible, maybe even horrible Moments, one can find and see, the Big Picture. Being happy has nothing to do with the Big Picture. Either does being sad, the Big Picture stands alone.
This will happen when we learn to live in the Moment. Can we go there and stay there? The things that we are able to put on auto pilot are usually, not the things of life that are essential. They may not even be of much importance. To live in the Moment will take everything you have to give. It will not always come seamlessly. On Days of Sorrow, it will seem like an eternity, but we have to face what is. The good and the bad.
We slip and slide. Our days are as unalike as they are alike. We fall into a life hypnosis where we are unable to see the small changes that are all around us. Take time to look and maybe, just maybe, you will see what you have never seen before...